Here are all the facts, experiences, techniques and media/links we have on:


also known as Cravings

We need your help!

Suggest a new article (click)

We’re always looking for new things to write about. You either send in just the name of the topic or even some content of your own! It's all up to you!

Letter to the editor (click)

What do you think of The Urge? Write a letter that will go straight to Alison!


There is a lot more you can do! Just go to any one of the articles and click "Contribute" there - you'll find a completely different list of options. Did you try any of the techniques? How did it go? Or just go to the forums and talk about The Urge. We're very curious to hear about your input.