Here are all the facts, experiences, techniques and media/links we have on:

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also known as Cravings

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There is a lot more you can do! Just go to any one of the articles and click "Contribute" there - you'll find a completely different list of options. Did you try any of the techniques? How did it go? Or just go to the forums and talk about The Urge. We're very curious to hear about your input.